Health Hunch All you need to know to stay healthy

April 17, 2013

Do you have Tinnitus

Filed under: Reviews — admin @ 4:09 am

Tinnitus is a sense of ringing in your ear. Only the patient suffering it can hear it. It causes a lot of concern as no other person can hear the same.

If you have not experienced  tinnitus yourself, then it is difficult to understand. This is a quite common condition.

If you can identify the reason for having tinnitus symptoms, then you will be able to treat the condition successfully. If there is no reason, then the next step would be to begin treating the symptoms. A number of people suffer from tinnitus every single day. Let’s explore some of these symptoms.

A lot of times anxiety and/or stress are considered as the causes of many illnesses

Some food items  might worsen your tinnitus like salt, alcohol, caffeine and nicotine.

Your tinnitus can be either bilateral – in both ears – or unilateral – in only one ear. You will find that this is more common in the left ear than the right ear. As with bilateral tinnitus, there can be a variety of causes of unilateral tinnitus.

Ear wax buildup in one of your ears can easily cause tinnitus symptoms. Ear infections have been known to trigger tinnitus symptoms. Then, unfortunately, the antibiotics your doctor prescribes can just make the tinnitus symptoms worse. Sometimes the side effects of certain prescription medications can include tinnitus symptoms. Read the documentation that comes with your prescriptions or have a chat with your pharmacist.

Pulsatile tinnitus is a sound heard in the ears that beats in rhythm with your pulse or heartbeat. Visiting your doctor is a must if you get this type of tinnitus, as it can cause some serious problems like hypertension. To discover the cause of the pulsatile tinnitus people will normally have to have some sort of medical imaging done, like ultrasound. There can be many causes of this type of tinnitus, from infections in the ear to tumors. Since this specific kind of tinnitus is usually an objective problem, a cause behind it can be found most of the time.

At times doctors may be a little bit stumped by the condition, even though the sufferer is very obvious to the symptoms. The only thing you can do is try and lessen the symptoms of tinnitus, unless there’s a specific disorder causing it. Now that more people will be better educated about tinnitus, hopefully they will tell their doctor if they hear any odd noises in their ears.

While it is true that you cannot find any magical cure for tinnitus, there are several great guides that can reveal to you the best methods to cope with this situation.

In case you really want to boost the chances to eliminate your tinnitus naturally and safely then look at this website page about Thomas Coleman Tinnitus Miracle and find out how you can eliminate your tinnitus naturally.

You can also find more on Tinnitus Miracle in this tinnitus miracle ebook review

November 28, 2012

P90X Plus good one or not?

Filed under: exercise — admin @ 11:29 am

Strictly speaking has one of the best trainer named Tony Horton.

In case you do not knoe, Tony is the person who made the very popular P90X exercise program. This programme is very popular, just search in youtube videos for P90X  Transformations. You can see that it actually produces results. Now the same team has come up with the next level in the P90X program called P90X Plus. This is said to have more exercise videos.

Well what does it has to do with fitness. Well everything. Being sexy is every young man/ woman’s dream. So you can be too the next ab sensation out there. So go for the program and I am sure you can be as fit as you think.

While you are surfing this webpage, see also other pages on this website.

The Ejaculation Trainer Review

Penis Advantage

Drug Abuse – Common Causes

Filed under: Drug Abuse — admin @ 11:18 am

By Charlene Sampilo

1. Drug abuse can cause disease of the brain. Continuous usage brings changes in the brain chemistry that results in a change of behavior. It alters the area of the brain responsible for self control, judgment, motivation, memory and learning. Thus, a person when high in drugs, is usually out of control. Emotions are like a roller coaster ride that can have an effect of extreme behavioral moods. Take a marijuana user for example. When he is “high”, it can cause extremes of either crying or laughter.

2. One major reason for a person to go into drug usage is to “escape reality”. Realities in life in the form of physical or emotional discomfort brought about by problems or series of negative crises in life can cause a person to go into depression.

Depression comes before addiction. Just the way a person thinks can send them into depression especially if he has a negative self image; he has a feeling of helplessness and uselessness or depression may even be hereditary. Escaping to the “feel better” effect of drugs, the person becomes dependent upon those drugs due to the temporary relief that it brings. After the effect, problems come to the surface again, since drugs do not solve the initial problems the drugs hide.

3. Aside from the behavioral consequences of taking drugs, there is a major effect in a person’s physical bodily health as well. Physiological effects found in the early stages of drug addiction have shown irregular breathing and/or increase in heart rate and blood pressure. There is a noticeable weight gain or weight loss too. But the long term effects of taking drugs is more serious. It may be unintended but drug abuse can lead to overdose, HIV/AIDS, stroke, cardiovascular disease and other related illness.

4. As thoughts of an addict become irrational, fear, anxiety and negative acts can fill the mind of the person. This often leads him to do things without thinking. Thus, there are so many incidents of suicide due to the influence of drugs.

Finally, drug addiction can cause the person to lose everything and everyone in the life of the addict. If you have someone in the family or friend that you suspect is into drugs, seek help as soon as possible. Everyone can help in the fight against “War on Drugs” especially within the family. It is important that children at a young age should feel security, love and acceptance at the same time encouragement to be active in sports or other community activities. Little by little everyone can do their share in helping fight drug abuse.

Article Source:—Common-Causes&id=4950913

October 18, 2011

Best way to cut fat is to build muscle

Filed under: exercise — Tags: , , , — admin @ 1:23 pm

Good offense is the best defense. So if you need to decrease that extra weight, go for muscle building or bodybuilding. In that way you will not be fighting  a loosing battle against fat, but will be consciously working towards a better health and a better body. As a men’s magazine we at HealthHunch always like you to be in the best shape. Best physique is a very good asset for men, period. You might want to dismiss it if you are touching forty and have a flat tyre of fat around your waist, but it is not sexy. No sir it is not.

Apart from other health benefits a good toned muscular body gves you self confidence and a sense of heightened masculinity that you might be lacking till now.

So all in all it is essential Males should have a toned body. But as a fat cutter program how much the build muscle dream holds water? In other words, is it an achievable target? Well if you think of Arnold Schwarzenegger, then it is not possible, but if you want to have a flat belly with no pot belly, then it is definitely achievable. Just hang in there.

You will need two things.

1. Half an hour each day

2.  Restriction on fattening foods

Thats it.  You might be astonished, but that is what is required. Just do some squats without weights/situps. Say you manage only 25, good. Now do not panic that you just did 25. Now as your lower body has done some exercise, you should loosen up your arms by doing some warm ups. Just do some jumping jacks, say 25 again. Now do push ups. You will find push ups a little bit difficult. Say you manage only 15. Do not get alarmed.

If you have a pull up bar go for 5 pull ups, if you do not have, no problem, just  do some stretching s.

Then the most important part. Repeat this cycle 2-3 times. You will be in sweat, and panting for air. This is good and trust me you will have increased strength for doing more reps and for more sets soon.

Your body will get accustomed. Remember the key Just Do It everyday with a weekly off. webmd has some very good images demonstrating exercise postures, you can follow them too, WebMd.

You will gain muscle mass and you will loose that fat for sure.

So men go get that figure you always wanted

January 9, 2011

4 Step Formula For Weight Loss, Weight Loss that works and Lasts

Filed under: Reviews — Tags: , , , — admin @ 8:35 pm

The 4 Step Formula for weight loss is a revolutionary weight loss technique that works for both men and women of any age. The results that people are getting are just amazing. The best reason for motivation for the people enrolling is the fact that the author Kyle himself has undergone this program. And in just 45 days transformed himself. the internet is in full  praise of Kyle Kassey. The program works no doubt in that.
Being at a health magazine ourselves we know how to spot the good from the evil. So when Kyle K. tells the number one reason of weight gain is a hormone called insulin we know he knows what he is doing. I mean we have seen many and I mean literally many health products over the year, but nobody tells you upfront the REAL Basis of weight management in human body. So we were interested.

Kyle is giving away 3 important videos about the reason and prevention of weight gain for FREE. I do not know how long is he going to give them away for free. Because we here at HealthHunch.Com know people who had charged upto $99 for giving away those principles in bulky books.

So we delve around a little more. We purchased the main program at $46, which is quite a deal as it contains THE 4 STEPS of weight Loss. Yeah 4 components of weight loss and fitness,
1- motivation,
2- nutrition,
3- exercise,
4- and maintenance to transform your body in a short time.
But let me tell you one secret thing, if you go to 4Stepformula.Info page you will get everything what is in the book for FREE. Because the guy over there is our Guy. As we are an established Health Magazine we can not give everything away. But if you want to really learn about how this program has worked for many then head over to 4 Step formula for weight Loss.

Or may be you  want to buy that product, anyway go to 4stepformula. com.

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