Health Hunch All you need to know to stay healthy

April 22, 2010

10 things about Health Reform Bill

Filed under: Fun — admin @ 4:02 pm

Here are 10 things I bet you didn’t know are in the new healthcare reform bill:

  1. Menu labeling. Restaurants with over 20 employees must include calorie counts and other nutrition information on their menus.
  2. SWAG reporting. Doctors must report valuable goodies they receive from health vendors.
  3. Right to pump. New moms must be given space and time to pump breast milk (for employers with over 50 employees).
  4. Research. The bill includes research for postpartum depression.
  5. Tan tax. There’s a 10 percent tax on tanning booths.
  6. Adoption credit. Adoptive parents receive tax credits to encourage adoption.
  7. More research. The bill includes research for Indian health studies.
  8. Safety. The bill includes required background checks for long-term care workers.
  9. Right wing. The bill includes required abstinence education.
  10. Transparency. Employers must show employer and employee contributions for healthcare on W-2 forms.

So here are your healthcare bill updates. Bye for now.

April 20, 2010

How to treat blackheads

Filed under: EATING DISORDERS — admin @ 3:57 pm

This is about blackhead treatment. Blackhead, usually known as open comedo, is a type of acne vulgaris. That blackish bump or plug on the skin is caused by a hormone named testosterone which stimulates the sebaceous glands of the skin to enlarge, produce oil, and plug the pores. Testosterone is a hormone which is present in males and females, increases during puberty.

Actually, the body often removes blackheads itself without any complications. But if you feel not comfortable with your blackheads because of its bad looking and that make you up set, you need blackhead treatment. Untreated acne can develop to be permanent scars; these cause you need your dermatologist help in the future. So come to your dermatologist and ask for his/her advises.

These are about your blackhead treatment you may have according to its severity:

1. To help unblock the pores your dermatologist may give you prescribe topical cream/gel/lotion contains Retinoid, Benzoyl peroxide, or salicylic acid. They all called chemical peels.

2. Plugged pores can become a place where bacteria growth. To reduce bacteria your dermatologist will give you antibiotics.

3. If you have just a little area of blackheads like an area around your nose that blackheads can remove with a pore cleansing strip. It is a blackhead strip – an adhesive, tape-like strip which is adhered to the nose and removed about ten minutes later.

4. Acne surgery is a special treatment that may be used by your dermatologist to remove your blackheads. To extract blackheads, dermatologist uses a sterile pen-sized device.

Besides your dermatologist help, these are some tips for you to become your ongoing process in your blackhead treatment so you can prevent new acne breakouts:

1. It is not true if many people believe that blackheads primarily caused by dirt or poor hygiene, but blackhead or other acne treatments do not work without washing your face! So it is best to wash your face with a mild cleanser and water daily. Do not washing too often or too vigorously. Your acne may worse.

2. It is better to wear as little cosmetics as possible. Choose oil-free, water-based, moisturizers and make-up. Use non comedogenic products, because they should not cause blackheads. Do not forget to remove your cosmetics every night with mild soap or gentle cleanser and water.

3. Most people believe that some food can cause acne. Truly, acne is not caused by foods. But if certain foods seem to make your acne worse, try to avoid them.

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4. Do not squeezing or picking your acne it can lead to worsening of the acne, scarring and infection.

April 4, 2010

Why health sites are coming up like anything?

Filed under: EATING DISORDERS — Tags: — admin @ 10:13 am

Health is by far the most common concern of the people. It appeals a lot of people,hence its demand in the virtual world is high.
Virtual world or the internet is very much popular because of its anonymity. Hence it is easier to ask or look for symptoms as well as cures on-line, without getting embarrassed. Internet is the biggest database of all. Hence it is very understandable that starting from common men to people of high qualification in medicine wants to learn more in the internet. New things are coming up like anything, these days. People want to try newer remedies that promise a better result.
The most important topics on line are basically looks oriented. The basic reason for this is simple. The main bulk of people on-line are cosmetically oriented. Accept it, more young people are on-line than off-line. Young wants to remain young. Old people want to become younger. Internet provides or at least gives people hope about how to become younger. How to look attractive, is by far the most common reason. For serious diseases many do look to internet, but as I said their percent is less. They are a relative minority. People want six pack abs. Yeah, we reviewed a course for getting six pack abs in our last post. You can check it out.
People have real personal health problems. By personal I mean REALLY  PERSONAL problems. Well we have an excellent review for Premature Ejaculation Control.
As we all know people from time immemorial have been trying to get better, look better in order to live and feel better. Hence in this quest we believe if our little endeavor is somewhat helpful to some people even then it will be our good fortune indeed.

April 1, 2010

Truth About Six Pack Abs Exercises Free – Review Does It Work?

Filed under: Reviews — Tags: , — admin @ 6:12 am

Rating: 4 Out Of 5

Website: Truth About Six Pack Abs

Reviewer: Ethan Flynn

The first time I saw the title  online, I thought it’s another  gimmick everyone wants to talk about. But upon going through the sales page, something seemed unique about Mike Geary and his Truth About Six Pack Abs.

Click Here to Build Your Six Pack Abs Now…

Suddenly, I read several reviews on the internet  and learned that the Truth About Six Pack Abs e book is the health nutritional bible that combines the solid facts and the proper exercises that  results in an excellent physique with visible six pack abs that everyone is jealous of.

I also found out Mike Geary has structured the sets of nutritional facts in a straightforward matter-of-fact approach. The sets of information won’t bore you and these are written in a friendly style. He’s  not only concerned about the body system or the intensity of science and medicine but he stresses the importance of the psychological methodology.
Who will benefit the most?

You want to know the truth? The Truth About Six Pack Abs review has the answers. No need to doubt, this 149-page e Book is for everyone who seeks for a change. Whether you’re male, female, adult, or teen, Mike Geary gives you the best and truthful six pack program you’ve spent ages looking for. Stop making excuses and move on now. Today is the time to get rid of that unwanted flab, and get ripped.
The Good

While reading the Truth About Six Pack Abs e Book, I am greatly impressed with the sequence of facts. The timing, the placement and the use of vocabulary are in perfect order. Like I said earlier, it took years before Mike Geary completed the e Book.

I can’t deny I was glued to it just by scanning the first few chapters, and suddenly I found myself reading the succeeding chapters word-for-word. Each page of the Truth About Six Pack Abs e Book has a link pointing to the author’s site. I clicked the link and decided to sign up for free newsletters.

Thankfully, food, bodybuilding supplements, and expensive workout equipment are not included in the e Book. The only equipment I see is free weights, barbells and some cable wires.

There’s also full-color pictures (demonstrated by real humans, not caricatures or drawings) included in each training section. Just by following the steps and looking at the images, you’re giving your routine an advantage.

I almost forgot to mention the bonuses you can get with your purchase. And hey, there are SEVEN of them. They are mostly formatted in the e Book and it talks about full body stretching routine, more effective tips to lose weight, smoothies you need drink and stair exercises you need to perform for healthy living, along with the 8-week dumbbell bodyweight fusion fat loss program. You can also take advantage of Global Health & Fitness Membership.

The trial period lasts for 21 days with an affordable trial offer of $4.95. Your $35 remainder is due to be paid after the trial period. And folks, this is only a once-in-a-lifetime fee, so there’s nothing else to worry about.

Click Here to Get Your 21-day trial…for a limited time

The Bad

The only downfall with Truth About Six Pack Abs is the overwhelming amount of facts and at some points of my reading, I had to slow down. I became frustrated and after a moment or so, I decided to print the entire e Book. Now, every time I stumble upon a powerful statement, I highlight it. I also put some colored bookmarks in chapters I need to read on a regular basis. The purpose of this technique is for easier and faster recall. Reading e Books for longer hours also produces eye-strain, so I’m glad I printed the e Book in its entirety.

The other downfall I notice is the absence of table contents at the first few pages. Has Mike Geary forgotten about it? The role of the table of contents is so that you can immediately tell what specific page you need to revisit, but without one, there’s a little difficulty maneuvering the sections.
What Others Seem to be Saying about Truth About Six Pack Abs…

“Excellent in depth coverage of different free weights (dumbbells, barbells) exercises for beginner and intermediate levels. Loads of information on what to eat and what not to eat when you are targeting a lean body. It’s not the regular crap you get from fad diets.” (Customer at Amazon)

“The Truth about Six Pack Abs’ stands out in this maze of weight loss programs due to a number of reviews I found about it.” (Misomit on Hub pages)

“I started your workouts last week, and surprisingly, I can already see some positive changes to my body! I definitely feel these working me better than anything else I’ve tried. I really like the interesting way that you turn a weights workout into a cardio workout as well. I can see already that if I keep on doing this progressively, I’ll surely have my old body shape back in no time ” (Ellin Hazrin)

“I have been on your Truth about Six Pack Abs program for 7 weeks now and I’ve successfully dropped 20 pounds of body fat so far! My workout and eating habits have improved greatly based on your advice in the book and email newsletters. I feel like a new man! Thank you for everything.” (Matt Rosenow)

Click Here for More Customer Reviews…

Bottom Line is…

I know your excuses. Reading books or e Books can be boring sometimes. Remember that when you take it two to three chapters at a time, it can be worth the price. Take note of the word I have used, it’s can, not should, not is, it’s can. It means you have the ability and the choice to read and finish this e Book. If others can do the same thing, why not you?

If I give an objective rating with 5 as the highest, the Truth About Six Pack Abs e Book is a 4.5. The absence of table contents didn’t bother me much, because I posted several bookmarks with a note on the side so that I won’t get lost. The remaining one point rests on you, folks. If your only goal is to only read the Truth About Six Pack Abs to satisfy your ego and not doing anything, the mighty power of this e Book remains futile but if you consistently follow the guidelines and recommendations then that’s success.

You Know You Need to get that Extra Fat out of Your Body. If You Think You Can Then You Can Definitely Do It So Go Grab Your Dream & Get Six Pack Ab Now!

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